Health stores can be intimidating especially when you’re new to a healthy eating lifestyle. There are plenty of seeds, grains, and other superfoods to choose
Tag: flax seeds
Recipe: Tuna Sandwich Made Healthier with Flax Seeds
Ingredients: – Eden Mayonnaise – 1 can tuna in water – 2 tbsp ground flax seed or flax seed meal – 1 small onion diced