Whenever I drink green tea an hour before working out, I significantly sweat more than the usual. Even on rest mode between sets. Let’s review effects of catechins & L-carnitine in fitness, including supplements as source.
Whenever I drink green tea an hour before working out, I significantly sweat more than the usual. Even on rest mode between sets. Let’s review effects of catechins & L-carnitine in fitness, including supplements as source.